EP. 13: From The Corporate Grind To Living Life One Breath At A Time
In this episode, we are looking at the world through the eyes of Jenni Anne, an Empowerment and Breathwork Coach and Transformation Facilitator, she specializes in helping high-performing women transition from the corporate grind into their power, passion, and purpose.
Jenni talks about the “Hamster Wheel of Doom” that triggered her to transition from corporate to entrepreneurship. How this has sparked her to become a Breathwork Coach and Transformation Facilitator, where she now helps women make the same transition.
Jenni also shares with us why breathwork is so important, how we can incorporate breathwork into our lives, and how it positively affects our lives and bodies. She also talks about the different kinds of breathwork, its background, the science behind it, and how learning to focus on our breath can change our lives.
Jenni shares with let us how she has really become to love herself, have fulfillment, have self-compassion, and how we can connect to something bigger than ourselves.
Listen to the episode to:
-Learn how to deal with and overcome burnout
-Learn how Jenni balances the masculine and feminine energies in her business
-Hear why living from love and light is empowerment and how we can call back and own our power
-Learn how to do breathwork and its benefits to achieve a positive life
-Hear Jenni’s advice to people who are perfectionists or high performers
-Hear Jenni talk about energetics and how to get into the energy you want to ripple out into the world
To learn more about Jenni visit:
https://www.instagram.com/iamjennianne/
https://www.insighttimer.com/iam.j.anne
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